Introducing the Carex Day-Light Lamp DL93011

The Carex Day-Light Lamp DL93011 is a game-changer in the world of light therapy. Launched in 2021, this innovative product is designed to help you combat the winter blues, jet lag, and shift work sleep disorder. With an estimated price of $99.99, this lamp is a steal considering its numerous benefits.

Carex Detailed Specifications

The Carex Day-Light Lamp DL93011 boasts the following key features:

• 10,000 LUX output for effective light therapy
• Adjustable stand for optimal positioning
• LED bulbs for long-lasting use
• UV-free and glare-free design
• Compact and lightweight for portability

Day-Light Benefits 
The Day-Light brings the light of a springtime morning into your home or office.  Use your  Day-Light to help relieve the Winter Blues.  Daily use during the fall, winter and early spring to help keep your mood and energy level up, while pleasantly brightening your day.  

Components of Lamp DL93011

Your Day-Light includes the following components:

• Lamp Head
• Adjustable Height Arm Assembly
• Weighted Lamp Base
• Component power cord
• #2 Philips Screwdriver
• 1 Philips Screw
• User Guide
• Warranty Registration Card

Before Using Your Carex Day-Light Lamp DL93011

Task light, reading lamp, or simply for glare-free ambient light, your Day-Light can be used for much more than light therapy. 

1. Check contents to ensure all parts are enclosed and in good condition.
2. Review this guide in its entirety.
3. Assemble the lamp and test the light tubes.

Assembling the Day-Light

1. Attach the Weighted Lamp Base (1a - 1e) to the Adjustable Height Arm using the screw and screwdriver.
2. Lay the Lamp Head with the lens down on a solid non-skid surface that will not damage the lens.
3. Slide the assembled Arm and Base (3a) into the Lamp Head.
   WARNING: The locking tab (3b) must be fully engaged as shown to prevent the Arm and Base  from detaching from the Lamp Head and causing possible injury. 

4. Fully insert the component plug (4a) and secure the cord using the 3 clips on the back of the Arm. Plug into a standard 120 VAC grounded outlet.

   

Test the Light Tubes 

Your Day-Light uses three 36 watt compact fluorescent light tubes and has a two and three light setting.  The center switch position is OFF.  For therapy, slide the switch UP. The lamp should illuminate with no gaps (3 bulbs on).  Slide the switch DOWN for the task setting.  The lamp should illuminate, but at a lower intensity (2 bulbs on). 

If any tubes do not light up, one or more may be loose or damaged.  You will need to remove and reinstall the nonfunctioning tubes to assess the cause of the issue. 

Removing Light Tubes

1. Unplug the Day-Light.

2. Remove the 2 screws on the bottom of the lens first (H) and 2 screws on the back of the light head (I) with the Philips screwdriver.

   

3. Gently remove the lens being careful not to damage the 2 lower prongs see image “O”.
4. If the light tube is loose remove shipping elastics around the metal clips  and discard (J).

5. Remove and discard the rubber shipping insert at the socket base of the light tube (K).

   

6. To remove the tube, depress the white clip in the middle of the light housing unit (L). With your other hand, grasp the tube near the plastic base and gently wiggle it to raise it above the white clip.
7. Twist the light tube until both sides of the base comes out of the socket.

8. Disengage the light tube from  the retainer clip (M).

   

To Install a Light Tube 

1. To re-install the light tube, hold the tube horizontally and slide the top end into the retainer clip.
2. Then gently slide the tube prongs into the socket. When it is fully in place you will hear a ‘click’ (N).
3. Once the light tubes are installed correctly, plug the Day-Light in and check that the tubes illuminate in each switch position. If working, unplug and continue to the next step. (If not, try again before determining that there is another problem with the light.)
4. Replace the polycarbonate lens by sliding the two prongs on the bottom of the lens into the back housing case (O).
5. Reinstall the two back screws and then reinstall the two bottom screws. Do not over tighten as this could result in stripping the screws and sockets.

NOTE: Light tubes are rated for 8,000 hours of use, but we recommend replacing the tubes after two (2) years of daily, seasonal usage.
NOTE: All fluorescent light tubes deteriorate over time and LUX levels gradually decline. Regular replacement will ensure a 10,000 LUX intensity for your light therapy sessions.

Adjusting the Light Mode 

High Intensity Setting

Therapy Mode 
Slide the switch “UP” and the Day-Light emits 10,000 LUX of light at 12" -14” from the lamp - the  maximum light level recommended by experts.  Do not use your Day-Light for more than 60 minutes per session in Therapy mode. 

Low Intensity Setting Carex Day-Light 

Task/Ambient Mode 
Slide the switch “DOWN” and only 2 bulbs light, emitting 7,000 LUX at 12" - 14” from the lamp.  We recommend moving the Day-Light further away or angling it down over your work area for non-light therapy purposes. 
NOTE: After switching the Day-Light on, it takes about three minutes before the light tubes reach full intensity. 

Adjusting Light Angle and Height 

For optimum light therapy usage, you will now need to adjust your Day-Light so that: 

• Lamp head is angled at about 30° from vertical;
• Eyes face the approximate center of the lamp.

Angle of the Light 
To set the angle of the lamp at about 30°, press the silver button (1) at the top of the Arm, while supporting the Lamp Head.  Release the button when the desired angle is achieved.   
Height of the Light 
Press the lower silver button (2), while supporting the Lamp Head.  Lift or lower the Lamp Head to the height that works best for you and release the button.  Support the Lamp Head as it locks into position.   

NOTE:  Face toward the Day-Light with eyes open during therapy - it is not necessary nor recommended to look directly into the light.  

Winter Blues 

Timing and Duration of Session 

For best results use your Day-Light soon after waking, preferably before 9 a.m.  Begin with a 30 minute session and read, eat breakfast, etc. during therapy.  Benefits usually take a few days to appear.  Since each persons response varies, 30 minutes may not produce the desired level of therapeutic response or may cause unwanted side effects. 

Studies have shown that up to 85% of those who try bright light therapy have a clinical response. Based on your response, tailor the session time, up or down, in five minute increments to find the optimal session length. We recommend that your don’t use therapy mode for more than 60 minutes per session.  You may also add a short session (15-20 min.) later in the day, if experiencing a slump in energy. However,  using the  Day-Light for therapy after 8 p.m. is not recommended as it may delay your onset of sleep.   

• Adjusting to Light Intensity 
  Some users prefer to adjust to the brightness before therapy sessions.  Turn the lamp on just before sitting in front of the lamp, so your eyes can adjust to the bright light.   
• Daily Use 
  If you miss a session(s) or discontinue use of the  Day-Light, your body may return to its usual wintertime doldrums. Benefits should reappear a few days after resuming use. 
• Other Conditions 
  Increasing evidence demonstrates that using bright light therapy lamps may also help alleviate jet lag, shift work adjustment, improve sleeping patterns and ease low energy. 
• Waking Up to the Day-Light 
  You can also wake up to the Day-Light by using a properly rated lighting timer.   
• Symptoms of Overuse 
  There are rarely negative side effects of using light therapy, but it is possible to overuse the Day-Light.  If you experience increased irritability, excessive energy, and/or any discomfort during or after use, decrease the session length or move the light further away from you.  

Carex Day-Light Lamp DL93011 Description

The Carex Day-Light Lamp DL93011 is a high-quality light therapy lamp that delivers 10,000 LUX of natural light to help regulate your circadian rhythm and improve your mood. Its adjustable stand allows you to position the lamp at the ideal height and angle for maximum effectiveness. The LED bulbs are UV-free and glare-free, making it safe and comfortable to use. Plus, its compact and lightweight design makes it easy to take with you wherever you go.

Safety Precautions 

Read all instructions before using the Day-Light 

1. As with any electrical device, do not use the Day-Light in or near water.
2. Do not overuse the Day-Light. Recommended usage is 20-    30 minutes each morning. Overuse may cause irritability, excessive energy, or difficulty falling asleep at bedtime.
3. It is not necessary to stare into the light. Feel free to read, work, eat or talk on the phone during your light therapy session.
4. During the first few uses, your Day-Light may give off an odor; this is harmless.  This will not affect the use of your Day-Light and will quickly disappear.
5. Do not leave your Day-Light on for more than 60 minutes in Therapy mode.  Always use in a well ventilated area away from other heat sources and ensure that the air vents are not blocked when the product is in use.

Setup Guide

To set up the Carex Day-Light Lamp DL93011, follow these steps:

1. Unbox the lamp and assemble the stand.
2. Place the lamp on a stable surface near a power outlet.
3. Plug in the lamp and turn it on.
4. Adjust the height and angle of the lamp for optimal use.
5. Start with 15-20 minutes of light therapy per day and gradually increase the time as needed.

Troubleshooting of Carex Day-Light Lamp DL93011

If you experience any issues with the Carex Day-Light Lamp DL93011, try the following solutions:

• Make sure the lamp is properly plugged in and turned on.
• Adjust the height and angle of the lamp for optimal use.
• Clean the lamp with a dry cloth to remove any dust or debris.
• If the lamp is flickering or making noise, replace the bulbs.
• Contact Carex customer support for further assistance.

Pros & Cons

Pros

• Effective light therapy for improving mood and regulating sleep
• Adjustable stand for optimal positioning
• UV-free and glare-free design for safe and comfortable use
• Compact and lightweight for portability
• Long-lasting LED bulbs

Cons

• May cause eye strain if used for extended periods of time
• Higher price point than some other light therapy lamps
• May not be as effective for individuals with severe depression or other mental health disorders

Customer Reviews about Lamp DL93011

Customers love the Carex Day-Light Lamp DL93011 for its effective light therapy and adjustable design. However, some have noted that it can cause eye strain if used for extended periods of time. Overall, the lamp has received positive reviews and is highly recommended for individuals looking for a high-quality light therapy solution.