Mio Link Heart Rate Monitor Wrist Band Guide
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Introduction of Mio LINK Heart Rate Monitor Wrist Band
The mio LINK Heart Rate Monitor Wrist Band is a game-changer for athletes and fitness enthusiasts who want to track their heart rate in real-time. This stylish and comfortable wristband uses cutting-edge technology to provide accurate and reliable heart rate data during workouts, making it an essential tool for anyone looking to improve their fitness and reach their goals. With an estimated price range of $79.99 to $99.99 and a launch date of July 2021, the mio LINK Heart Rate Monitor Wrist Band is a smart investment for anyone looking to take their training to the next level.
Specifications
- Maximum Readable Heart Rate: 220 BPM
- Minimum Readable Heart Rate: 30 BPM
- Operating Temperature: 5°C to 45°C (41°F to 113°F)
- Case: ABS
- Caseback: PC+GF
- Caseback Charging Pins: SUS316
- Strap: Silicone
- Water Resistance: up to 30M
- Battery: 60mAh Lithium Polymer
- Expected Battery Life: Up to 5 Years
- Magnets: Neodymium – iron – boron (NdFeB)
- Radio Frequency/Protocol: 2.4 GHz ANT+ and Bluetooth Smart (4.0) Wireless Technology
Getting Started
What’s Included
- Mio LINK
- USB Charger
Warranty & Regulations
Your Mio Link
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Wearing Your Mio LINK
To accurately monitor your heart rate
Fasten Mio LINK snugly on your lower forearm, about 1–3 inches (3–8cm) above your wrist bone. The optical sensor on the back should make good contact with your skin.
- If you have a smaller wrist, wear Mio LINK higher on your forearm.
For cyclists or users with concave wrists, wear the Mio LINK higher and on the underside of your forearm, since bending of the wrist may affect the heart rate reading.
- If you are using Mio LINK with an ANT + sport device, wear both devices on the same arm for a better ANT+ connection.
Important: For optimal heart rate accuracy, especially if you often have cold hands or poor circulation, we strongly recommend doing a warm up exercise for a few minutes before you
begin to track your heart rate.
Mio LINK Heart Rate Monitor Wrist Band Description
The mio LINK Heart Rate Monitor Wrist Band is designed to be comfortable, stylish, and easy to use. With its sleek and modern design, this wristband is perfect for anyone who wants to track their heart rate without sacrificing style. The adjustable strap ensures a snug and secure fit, while the waterproof design makes it perfect for use in any weather condition. The mio LINK Heart Rate Monitor Wrist Band also comes with a range of features that make it easy to use, including a simple and intuitive interface, long battery life, and compatibility with a range of fitness apps and devices.
How to Use
Important: Wash Mio LINK regularly with mild soap and water to prevent skin irritation. Make sure you allow both your arm and the LINK to dry completely before resuming wear.
GETTING YOUR HEART RATE
You can get your real-time heart rate when you put Mio LINK in Heart Rate (HR) Mode. You must be wearing Mio LINK to obtain an accurate heart rate reading. The heart rate may take a few seconds to stabilize while your body is adjusting to the physical activity. We recommend activating Heart Rate Mode during the warm up stage of your workout.
Turning On HR Mode
- While standing still, press and hold the Button until the LED lights up. The color of this LED is an indicator of the battery level. (See Charging The Battery for more information).
- Mio LINK will immediately begin searching for your HR, indicated by the pulsing light blue LED.
- Hold your arm still until the LED blinks in a distinctively slower pattern. This means Mio LINK has found your heart rate. The LED color at this point is an indicator for the HR zone. For more details, please refer to Heart Rate Zones.
If no valid heart rate signal is found within the initial 2 minutes, the LED will light up in red for 2 seconds, then Mio LINK will automatically leave Heart Rate Mode and turn off.
Turning Off HR Mode
Press and hold the Button until the LED turns solid. Your Mio LINK will switch off when the LED turns off. (The colour of this LED indicates the battery level. See Charging The Battery for more information).
Important Safety Information
Be sure to consult your doctor before beginning a new exercise program. While Mio LINK provides accurate heart rate measurements, it is not a medical device. The Mio LINK and USB charger contain strong magnets. If you use a pacemaker, defibrillator, or other implanted electronic devices, consult your doctor before using a Mio LINK. See Charging The Battery for important battery care and battery safety information.
Mio LINK Heart Rate Monitor Wrist Band Set Up
To achieve the full potential of training with Mio LINK, you should configure your LINK through the Mio GO app. Mio GO allows you to:
- Customize your upper and lower limits of each HR zone.
- Switch between Training Zone Mode (5-Zone) and Zone Alert Mode (1-Zone).
Mio GO is available for download in the Apple App Store and Google Play store.
Setting Up Heart Rate Zones
- Find an isolated location, away from all other ANT+ sensors.
- Fasten Mio LINK snugly on your forearm. Press and hold the Button to turn on HR Mode.
- Turn on the Bluetooth function of your smartphone or tablet.
- Open the Mio GO app. If you are opening the app for the first time, you will be asked to set up a user profile and connect your device.
- Select your Mio LINK from the list of discovered devices.
- Choose your preferred heart rate training mode and set your heart rate zone limits (See Heart Rate Zones for more information).
- Choose to customize your lower and upper HR limits by either % Max HR or BPM.
- Tap each zone to change the lower and upper boundaries. Tap Done.
- Your LINK is now configured and ready to use!
USING MIO LINK WITH APPS & DEVICES
Mio LINK can be used as a stand-alone heart rate monitor with heart rate (HR) zone indicator. You can also transmit your real-time HR data, using ANT+ or Bluetooth Smart (4.0) technology, to any compatible smartphones and exercise equipment computers. Connect your Mio LINK to a compatible device to take advantage of the wide range of fitness apps available. See what devices and apps are compatible at mioglobal.com/compatibility. Compatible devices will only capture LINK’s data in real-time. This requires you to have the device with you while you are tracking your heart rate.
WORKING WITH A RECEIVING DEVICE
You will be required to pair Mio LINK with every new app and receiving device you use. Pairing prevents signal interference from other sensors and devices in the area.
Tips for Pairing
- Mio LINK must be in Heart Rate Mode.
- Stay 30 meters (100 feet) away from other ANT+ or Bluetooth sensors and devices.
- Position the receiving device as close to your Mio LINK as possible, within 1 meter (3 feet).
- Wear the receiving device on your arm, in your front pocket, or in front of you on a belt or bike handlebar. Do not position the device behind you (e.g. in a back pocket or backpack).
- Heart rate calculation of the Mio LINK is not based on instant R-R interval, and will not work for apps and devices that require heart rate variability (HRV) data.
Pairing with Apps through Bluetooth
- Turn on the Bluetooth function of your device.
- If you use an Android device, open the Bluetooth settings menu on your device. Enable the setting that makes your device visible to other Bluetooth devices.
- Put on your Mio LINK and turn it on.
- Open the app that you would like to pair with. Instructions vary for each app, but typically, you can add or scan for a heart rate sensor within the app’s settings. Note: Pairing must be completed within the app settings, and not in your smart device’s Bluetooth settings.
- Repeat the above pairing process for each app. After initial pairing is complete, your Mio LINK will automatically be recognized each time you use the app.
Note: To pair with an Android app through Bluetooth Smart, all of the following requirements must be met:
- Your device is running an Android version 4.3 or higher
- Your device has Bluetooth 4.0
- Your app supports both of the above
To find out whether your Android device meets the compatibility requirements, visit mioglobal.com/compatibility.
Important: If you want to pair through ANT+, you will need a device with built-in ANT+ support, or an ANT+ dongle. (For details, visit http://www.thisisant.com.)
Pairing with Sport Devices such as Bike Computers
Instructions vary for each device. Follow your device manufacturer’s instructions for receiving heart rate data from a chest strap; your device will register the Mio LINK.
Battery Care Guidelines
- Recharge the battery at least once every 6 months.
- Do not expose Mio LINK to high temperatures.
- Use your LINK in the temperature range of 5°C to 45°C (41°F to 113°F).
- Store Mio LINK in the temperature range of 0°C to 25°C (32°F to 77°F).
- Do not disassemble, puncture, or incinerate the Mio LINK strap or battery.
- If the band casing breaks and the battery is exposed, keep the battery away from children. Contact your local recycling authority to properly dispose of the band and battery.
Battery Lifespan
- The battery lasts for approximately 300 charge cycles. If charged on a weekly basis, the battery should last for at least 5 years.
- The battery is non-replaceable. If the battery charge length is noticeably shorter than before, your Mio product may have reached its end of life. Contact your local recycling authority to properly dispose of the device and battery.
USING IN WATER
- Mio LINK is water-resistant up to 30 meters and can be worn while swimming.
- Important: Do not press the Button under water.
- The accuracy of the heart rate monitor may be reduced in cold water or if you are using large arm movements.
- Do not wear your LINK while diving.
- Wireless communication does not work under water.
- After swimming, remove the Mio LINK strap from the sensor unit. Rinse both with tap water and gently dry with a soft cloth.
CARING FOR YOUR MIO LINK
Cleaning Your Mio LINK
- Wash Mio LINK regularly with mild soap and water to prevent skin irritation.
- Make sure you allow both your arm and the LINK to dry completely before resuming wear.
- Avoid scratching the optical sensor area to protect your LINK from damage.
- Do not expose Mio LINK to strong chemicals such as gasoline, cleaning solvents, acetone, alcohol, or insect repellents. Chemicals can damage the seal, case, and finish.
- After swimming, remove the strap from the sensor unit. Rinse both with tap water and gently dry with a soft cloth.
- If your skin becomes irritated, wear LINK on the other arm or discontinue wearing until the irritation clears.
Other Care Tips
- Do not attempt to disassemble or service your Mio LINK.
- Protect your LINK from impact shocks, extreme heat, and extended exposure to direct sunlight.
- Mio LINK is water-resistant up to 30 meters only if the button is not pressed under water and the casing remains intact.
Maintaining of Mio LINK Heart Rate Monitor Wrist Band
CHARGING THE BATTERY
Mio LINK contains a rechargeable lithium polymer battery. Follow these instructions and guidelines to maintain the battery lifespan.
Warning: If you do not follow these guidelines, the battery life could be shortened and there is the risk of damage to your LINK, risk of fire, risk of electrolyte leaks and chemical burns, and risk of injury.
Battery Status
The LED light will light up and indicate the battery level every time you turn on or turn off Heart Rate Mode. If the battery level falls below 30% during a workout, the LED will alert you every 4 seconds by quickly flashing red-blue-red-blue, and then resuming the heart rate zone indication pattern.
BATTERY POWER
Green: Battery is charged
Yellow: Battery level is below 30%
Red (flash twice): Battery level is low and unable to provide heart rate measurement
Battery Life
Every full charge of Mio LINK will provide 8 to 10 hours of use in Heart Rate Mode.
Charging Your Mio LINK
- Warning: Make sure the four charging pins on the back of Mio LINK are dry. Otherwise, dry them gently with a towel.
- Plug the USB charger into the USB port of your computer.
- Align the four charging pins on the back of Mio LINK to the four charging pins on the USB charger. The magnets in the charging pins will help the two pieces lock into place.
The LED light will fade in and out slowly in a light blue color to indicate that the battery is charging. When the battery is fully charged, the LED light will turn off.
Troubleshooting
- Minimize wrist movement when Mio LINK is searching for your initial heart rate.
- Try tightening the strap.
- Try wearing Mio LINK higher on your forearm.
- On colder days, activate the heart rate reading before heading outdoors.
- If you are still having trouble, try wearing Mio LINK on your other arm.
Heart Rate Zones
Your target heart rate (HR) zone consists of your upper HR limit and your lower HR limit. These limits are usually a percentage of your maximal heart rate (MHR). If you do not know your MHR or upper and lower HR limits, you can check with your doctor, or use this following MHR calculation method as guidance
- MHR = 208 – ( 0.7 x Age )
Note: If Mio LINK is connected to a Bluetooth device, the LED light will do single flashes. If no Bluetooth device is connected, the LED light will do double flashes.
Using Heart Rate Zone Alerts
Training Zone Mode (5-Zone) is the factory default on Mio LINK. To switch to Zone Alert Mode (1-Zone), or to customize the upper and lower boundaries of each HR zone, please refer to Set Up.
Training Zone Mode (5-Zone)
The LED light will blink slowly to indicate your current HR zone. You can customize the upper and lower boundaries of each HR zone through the Mio GO app. Please see Set Up for more details.
BATTERY POWER
Light Blue: Rest
Blue: Very Light
Green: Light
Yellow: Moderate
Pink: Hard
Red: Maximum
Zone Alert Mode (1-Zone)
In Zone Alert Mode, the LED will blink slowly to indicate whether you are below, within, or above the target HR zone.
BATTERY POWER
Blue: Below Target HR Zone
Green: Within Target HR Zone
Red: Above Target HR Zone
Mio LINK Heart Rate Monitor Wrist Band Warranty
The “Limited Warranty Period” starts on the date of purchase and lasts for one year, ending on the first anniversary of the date of purchase. Your store/dealer (or its importer or distributor) may have offered you a longer warranty period as part of the sale; Mio Global is not responsible for such longer warranty period so please contact your store/dealer for more information.
Pros & Cons
Pros
- Accurate and reliable heart rate monitoring
- Waterproof design
- Long battery life
- Comfortable and adjustable strap
- Compatible with a range of fitness apps and devices
Cons
- May be too bulky for some users
- Limited compatibility with non-fitness apps
- Slightly expensive compared to other heart rate monitors
Customer Reviews about Mio LINK Heart Rate Monitor Wrist Band
Customers love the mio LINK Heart Rate Monitor Wrist Band for its accuracy, comfort, and style. However, some users have reported issues with the wristband's bulkiness and limited compatibility with non-fitness apps.
Faqs
What is the accuracy of the mio LINK Heart Rate Monitor Wrist Band?
Is the mio LINK Heart Rate Monitor Wrist Band waterproof?
How long does the battery last on the mio LINK Heart Rate Monitor Wrist Band?
How do I pair the mio LINK Heart Rate Monitor Wrist Band with my device?
Can I use the mio LINK Heart Rate Monitor Wrist Band with non-fitness apps?
How do I clean the mio LINK Heart Rate Monitor Wrist Band?
What is the warranty on the mio LINK Heart Rate Monitor Wrist Band?
Can I swim with the mio LINK Heart Rate Monitor Wrist Band?
How do I charge the mio LINK Heart Rate Monitor Wrist Band?
What is the return policy for the mio LINK Heart Rate Monitor Wrist Band?
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