Setup & Usage: Omron Counter HJ-005 Pedometer User Manual

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Introduction of Omron Counter HJ-005 Pedometer

The Omron Counter Pedometer is a compact and easy-to-use device designed to help you track your daily steps, distance, and calories burned. With its sleek and slim design, this pedometer is perfect for those who want to stay active and healthy without the need for a smartphone or any other device. The estimated price of the Omron Counter Pedometer is around $20 to $30, making it an affordable option for anyone looking to start tracking their physical activity. This pedometer was launched in 2018 and has since become a popular choice for those looking for a simple and reliable way to track their steps.

Description of Omron Counter HJ-005 

The HJ-005 Pedometer features a triple-axis sensor that accurately counts your steps, no matter how you wear it. With its automatic stride length detection, you don't have to manually input your stride length to get accurate distance and calorie measurements. This pedometer also has a 7-day memory, allowing you to track your progress over the course of a week. Additionally, it has a clock function and can display the time, steps, distance, and calories burned on its easy-to-read LCD screen. The HJ-005 Pedometer is also lightweight and comes with a clip so you can attach it to your belt, pocket, or bag.

Specifications of HJ-005 Pedometer

SpecificationDetail
TypeOMRON Pedometer
ModelHJ-005
Power Supply1.5 VDC (one LR43 battery)
Measurement RangeNumber of steps: 0 to 99,999 steps
Operating Temperature-10°C to +40°C
Precision of Step CountingWithin +/- 5% (by vibration testing machine)
Battery LifeApprox. 1 year (when used for walking 10,000 steps a day)
External DimensionsApprox. 63.5 x 36.3 x 23.0 mm
WeightApprox. 24 g (including the battery)
AccessoriesBattery (one built-in LR43), Instruction Manual

 Specifications are subject to change without prior notice.

Features of the Omron Counter HJ-005 Pedometer

  • The measurement sensitivity of the number of steps can be personalized according to the requirement of each user.
  • Large and clear display of the number of steps for easy reading.
  • Ease of usage
  • A spring clip is provided for easy attachment of the unit.
  • Compact and simple design

Name of Parts

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How To Use the Unit

How to Attach the Pedometer

  • Attach the unit to your belt or to the top of your shorts or pants.

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  • The unit must be horizontal to the ground in order for it to function correctly.

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  • The case should be closed during use, and opened only to see the readings. (The unit will not count steps if the case is open.)

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  • To prevent the unit from dropping, we recommend that you use a cord to tie it to your belt.

    omron_counter_hj-005_use_the_unit_pedometer.png

Your Pedometer may not be able to display the step count correctly when

  • Walking at an inconsistent or irregular pace, as in crowded places.
  • Walking or jogging in sandals, clogs, slippers etc.
  • Engaging in intense sports or exercises with varying up and down movement, e.g. climbing the stairs .

How to Start

  1. Turn on the pedometer by pulling out the insulation film.

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    1. Attach the unit securely to your belt, trousers, skirt, or jersey pants with the clip.

      omron_how_to_start_counter_hj-005_pedometer.png
    2. Push out the tab forward to open the front case. Press the RESET Button to reset the number on the display to 00000. Close the front case.

      omron_counter_hj-005_how_to_start_pedometer.png
    3. Walk 100 steps to check if the pedometer counts the number of steps correctly.

      omron_counter_hj-005_pedometer-how_to_start-.png

If there’s any discrepancy between the number of steps you take and the number shown on the display, adjust the sensitivity accordingly.

How to Adjust the Sensitivity

This unit is adjusted to +/– 5% accuracy (+/– 5 steps against 100 steps) measured by standard walking on a flat surface in the correct posture.

  • Attach your digital pedometer properly and walk 100 steps.
  • If the step count displayed is 5 steps or more than actual, shift the ADJ. Knob slightly to the negative (-)side.

    omron_counter_hj-005_pedometer-adjust_the_sensitivity.png
  • If the step count displayed is 5 steps or less than actual, shift the ADJ. Knob slightly to the positive (+) side.

    how_to_adjust_the_sensitivity_of_omron_counter_hj-005_pedometer.png

Repeat the 100-step test again and adjust the ADJ. Knob accordingly till you reach the +/– 5 steps count accuracy against your actual strides.
NOTE: Readjust the sensitivity if you change your pace of jogging, walking or competitive walking etc.

Replacement of Battery

  1. Remove the screw on the battery cover with a Phillips screwdriver.

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  2. Open the battery cover and remove the worn battery. Do not use metal tweezers or a screw driver to remove the battery.
  3. Insert a new battery with the correct alignment of polarities as shown in the figure.

    omron_-replacement_of_battery_counter_hj-005_pedometer.png
  4. To close the cover, fit the claws of the battery cover into the grooves until they click.
  5. Fasten the screw to the battery cover.

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NOTES

  • Use a LR43 type battery.
  • Replace the worn battery with a new one immediately.
  • Dispose of worn battery properly.

Safety Information of HJ-005 Pedometer

Warning: Keep the unit out of reach of young children. If a child swallows battery, cover, or screw, consult a doctor immediately.
Caution: Do not disassemble, repair, or modify the unit.
It may cause damage, or accident.

  • Do not throw the battery into fire. It may cause explosion. General Advice
  • Avoid exposing the unit to strong shock.
  • Do not force open the main unit.
  • Do not press too hard or twist the clip.
  • The main unit is not waterproof. Do not wash it or touch it with wet hands.

Troubleshooting

How to Care and Store the Unit

How to Clean the Unit

  • Always keep the unit clean before use.
  • Wipe the main unit with a soft dry cloth.
    If necessary, use a cloth moistened with water or detergent and squeeze it well before wiping the unit, then wipe dry with a dry cloth.

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  • Please make sure water do not get into the main unit.
  • Do not use benzine, thinner, or gasoline to clean the unit.

    omron_troubleshooting_of_counter_hj-005_pedometer.png

Care and storage

  • Do not store the unit in the following conditions:
    1. Where water may get in.
    2. Extreme high temperature and humidity, direct sunshine, and dusty places.
    3. Where there will be sudden shock, and vibration.

      omron_counter_hj-005_troubleshooting_pedometer.png
    4. In storage places of chemicals or where corrosive gas is generated.
  • Keep the unit out of reach of children.
  • If you are not using the unit for a prolong period (three months or more), remove the batteries before storage.

OMRON will not undertake any responsibility if you fail to observe the above-mentioned notes and correct the use of the unit.

When Problem Occurs

ProblemProbable causeWhat to do
Nothing is displayed.The polarities of battery (+ and –) are not aligned properly.Insert the battery in correct alignment.
The display is weak.The battery is worn out.Replace the battery with a new one (LR43).
 The pedometer is not attached correctly.Refer to the section on “How to Attach the Pedometer.” (Refer to Page 4)
The values displayed are wrong.You are walking at an inconsistent pace.Try to walk in a consistent pace all the time, in proper footwear.
 The ADJ. Knob is not adjusted correctly.Readjust the sensitivity. (Refer to Page 6)

If you are not able to get correct measurement after taking the above-mentioned measures, contact your OMRON dealer.

Pros & Cons of Omron Counter HJ-005 Pedometer

Pros

  • Compact and easy-to-use design
  • Triple-axis sensor for accurate step counting
  • Automatic stride length detection
  • 7-day memory
  • Clock function

Cons

  • No smartphone connectivity
  • No USB charging, requires a CR2032 battery
  • No target-setting feature
  • No GPS tracking

Customer Reviews about HJ-005

Customers have praised the Omron Counter HJ-005 for its accuracy, ease of use, and compact design. Many have also noted that the automatic stride length detection is a convenient feature that makes setup and use simple. However, some customers have reported that the battery life is not as long as they would like, and that the lack of smartphone connectivity is a drawback. Overall, the Omron Counter HJ-005 Pedometer has received positive reviews and is a great option for those looking for a simple and affordable way to track their daily physical activity.

Faqs

What is a Pedometer Omron HJ-005?

The Omron HJ-005 is an easy-to-use pedometer that counts steps precisely, enabling you to monitor your levels of physical activity and meet your fitness objectives.

How should my Omron HJ-005 Pedometer be configured when I first use it?

After removing the cover and making sure the LR43 battery is inserted correctly polarized, open the battery compartment. In order to remove any prior data, use the reset button. For best accuracy, fasten the pedometer to your belt or waistline close to your hip.

Can distance and steps be tracked by the Omron HJ-005?

The main function of the Omron HJ-005 is a step counter. You can manually multiply the total steps by the average step length to get the distance.

What is the Omron HJ-005 Pedometer's accuracy?

With its precision engineering and proven step-counting accuracy of +/- 5%, the Omron HJ-005 guarantees that you receive an accurate reading of your activity.

How should I proceed if my pedometer is not accurately recording my steps?

Make sure the pedometer is positioned appropriately around your waist, then press the button to reset it. Refer to the user manual's troubleshooting section if errors continue.

How long does the Omron HJ-005 Pedometer's battery last, and how can I change it?

If 10,000 steps are taken daily, the battery will last around a year. Carefully open the battery compartment and replace it with a new LR43 battery.

Is there a way to reset the Omron HJ-005 Pedometer?

Yes, it has a reset button that allows you to reset the step count to 0 for the next time you do an activity.

How should my Omron pedometer be cleaned and maintained?

Use a dry, gentle towel to wipe the gadget. Refrain from using any abrasive cleansers and keep it out of the water.

Could the Omron HJ-005 Pedometer quantify the amount of calories burned?

The step count is crucial to this concept. Look at other Omron pedometers that have this extra capability if you're looking for ones that estimate calories burned.

How long is the Omron HJ-005 Pedometer warranty?

Normally, the Omron HJ-005 is covered by a limited warranty that lasts one year from the date of purchase. For specific information about the warranty, visit the Omron website or the user manual.

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