Introduction

The Rock Solid Vibration Fitness Machine RS2200 is a dynamic exercise device designed to enhance fitness through whole-body vibration technology. Launched in 2019, this machine is manufactured by Rock Solid Wholesale, known for its innovative fitness solutions. Priced at approximately $199, the RS2200 features 99-speed levels and a maximum user weight of 330 pounds, making it suitable for various fitness levels and promoting benefits like improved circulation, muscle toning, and fat burning.

Technical data

• Rated voltage: 220-240VAC 
• Frequency: 0-30HZ 
• Speed range: 0 to 99 levels 
• Power: 500W 
• Amplitude: 0-12 mm 
• Max Loading: 150kgs / 330lbs 

Schematic product overview

Control Panel

Rock Solid Vibration Fitness Machine RS2200 Remote control

• Power switch: Press the power switch to start or stop the product START: Press the start button to start the device 
• Automatic program: Automatic programs   can be selected (P1,P2,P3). 
• How to use this program: press power switch button, machine shows “HA”, which is the manual mode,  Press button ”P” once, the machine enter into auto-mode Program”P1”. Press button ”P” two times, the machine enters into auto-program”P2”. Press button “P” three times, the machine enters into auto-program”P3”. Choose an auto-program and press the start button. The machine will start the chosen program. You cannot adjust the time and speed when you start an auto-program. 
• Speed+ button: press this buttons to increase the speed as desired. This button can be used when you use a manual program, before you press the “start” button (not available with an automatic program). 
• Time adjust button: press the “time” button to adjust the time  This button can be used when you use a manual program (not available for automatic programs). 
• Speed– button: press this buttons to decrease the speed. This button can be used when you are using a manual program (not available for automatic programs).  The valid receiving range of the remote control is 2.5M; the infrared light on the remote control must align with the infrared receiver window on machine. 

Description

A big, non-slip platform and a strong steel frame make the Rock Solid Vibration Fitness Machine RS2200 suitable for users of varying heights and weights. A high-performance motor powers the equipment, which allows for adjustable exercises by producing vibrations at various frequencies. Users may customize their sessions based on their fitness levels and goals with the included changeable speed settings and several preset programs.

Ergonomic handrails add to the RS2200's stability and comfort features. A big LCD screen provides important exercise metrics including time, pace, and calories burnt; the control panel is easy to understand and use. The gadget also has Bluetooth, so users can link their exercises to fitness apps and monitor their progress.

Method of moving

Grasp the product at the edge opposite to the wheel and hold it at a 45-degree angle. It can then be rolled as needed. 

Product cleaning and maintenance

• Make sure the power is off. The machine can be cleaned with a warm, damp cloth with detergent. 
• Make sure the machine is completely dry before turning it on again.  Attention:  
• Be sure not to use benzene, thinner, ethyl alcohol, gasoline etc. which can result in hazardous fumes, fading of the paint or corroding of the inner parts. 
• If the machine is not used for a long time, cover it to prevent dust from entering the machine. 

Setup Guide

In order to use the RS2200 Rock Solid Vibration Exercise Machine,

• Make sure the machine is correctly constructed first. Using the supplied screws and bolts, fasten the railings and fasten the platform to the base unit.
• When everything is ready to go, just connect everything in and press the power button on the panel to start the machine.
• Personalize your exercise by picking from the available presets or by altering the parameters such as speed and frequency by yourself.
• For support, cling to the railings as you climb onto the platform. Once the machine starts vibrating, you may use it for a passive workout by standing, squatting, or lunging.
• Turn on Bluetooth and look for the RS2200 in the settings of your fitness app to link it.
• Just follow the on-screen instructions to finish pairing, and then you can start monitoring your exercise progress and receiving alerts on your phone.

Exercises Tips

• Whole-body-exercise stance: 
  Stand on the pad, feet shoulder-width apart. 

  

• Squatting stance: 
  Stand on the pad, feet shoulder-width apart, while squatting 

  

• Upper body workout: 
  Place your hands shoulder-width apart on the pad, while on your knees. 

  

• Lower leg workout: 
  Rest your lower legs on the pad with your hands braced on the ground behind you for support. 

  

• Arm workout: 
  With your feet shoulder-width apart, bend at the waist and stretch your arms straight to rest on the pad. 

  

• Single-foot stance: 
  Put one foot on the pedal and stand relaxed and straight. 

  

• Sitting stance: 
  Sit securely on the pad with your legs crossed. 

  

• Sitting stance II: 
  Put your legs on the pedal while sitting on a stool. 

  

Safety attention

• People who have hypertension, bronchitis, heart or skin disease, diabetes, or other diseases, or pregnant women, should first consult a doctor before using this product.
• Keep children away from this machine
• Study the functions (for example, the switch button) and be sure you know how to operate the machine to avoid malfunction or injury.
• To avoid injury and impairment, stamping on the pad is forbidden.
• Do not put your knees on the pad to prevent injury and impairment.
• Do not put all your weight on one side; otherwise, the machine maybe overturned.
• Only one person at a time may use the device.
• Do not touch the device with wet hands.
• This product is for exercising only. Other uses are prohibited.

Problem-solving

Pros & Cons

Pros

• The RS2200 creates an effective full-body exercise by working on all the major muscle groups at once.
• The machine is sturdy and built to last because to its high-quality construction.
• Personalize Your Workouts: Choose from a variety of speed settings and pre-programmed routines to create a personalized exercise plan that suits your fitness level.
• For your comfort and safety, the machine has an ergonomic design with railings and a non-slip platform.
• Through Bluetooth, you may link your exercises to fitness applications, which will allow you to monitor your progress and get push alerts.

Cons

• Exorbitant Price: Some consumers might find the projected price of $1,500 too high.
• Operating the machine may be rather noisy, which can be an issue for people who live in shared settings.
• Because of its size, the RS2200 may not be suitable for home gyms or flats with limited space.
• The user is responsible for assembling the machine, which may be a difficult and time-consuming task for some.

Customer Reviews

The Rock Solid Vibration Fitness Machine RS2200 has received rave reviews from satisfied customers who have used it to increase their strength and general fitness levels. After consistent use, several consumers have seen a marked improvement in their physical condition. A few customers have griped about the expensive price and the fact that it needs assembly.

Some people find the noise level during operation to be too much, and that is a regular complaint. However, most reviewers praise the machine's long-lasting performance and how it enhances their exercise regimens.