Stamina In tone Plus 38” Rebounder User Guide

cover-image

Content

Introduction

The Stamina InTone Plus 38” Rebounder is a compact and versatile exercise trampoline designed to provide a fun, low-impact workout experience. Ideal for both beginners and advanced fitness enthusiasts, this rebounder features a durable polypropylene surface and includes resistance tubes for upper body strength training. Its motivational electronic fitness monitor tracks jumps, workout time, and calories burned, helping users stay on track with their fitness goals. Priced at approximately $100, it offers an engaging way to improve cardiovascular fitness at home.

PRODUCT PARTS DRAWING

product_parts_drawing_stamina_intone_plus_38”_rebounder.png

PARTS LIST

PART#PART NAMEQTY
1Rail A1
2Rail B1
3Rail C1
4Rail D1
5Mat1
6Safety Pad1
7Leg5
8Leg Cap6
9Cap Washer6
10Secure Pin2
11Bolt, Round Head(M6 x 1 x 35mm)2
12Bolt, Round Head(M6 x 1 x 42mm)2
13Washer (M6)8
14Nylock Nut (M6 x 1)4
15Warning Label2
16Resistance Tube2
17Hand Grip2
18Strap Loop2
19Fluted Leg1
20Meter1
21Sensor Detector1
22Mounting Bracket1
23Screw, Round Head (M3 x 10mm)2
24Locking Knob1
25Hazard Label2
26Warning Decal2
27Manual1
28Use Instructions Sign (Not Shown)1

Detailed Specifications

  • Diameter: 38 inches
  • Weight Capacity: 300 pounds
  • Frame Material: High-quality steel
  • Mat Material: Durable polypropylene
  • Resistance Tubes: Adjustable resistance tubes for enhanced workouts
  • Electronic Monitor: Tracks progress including time, reps, and calories burned
  • Handlebar: Sturdy handlebar for added stability and support
  • Assembly Required: Yes, with easy-to-follow instructions

BEFORE YOU BEGIN

We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The inTONE Rebounder provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the inMotion Folding Trampoline.

Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your inTONE Rebounder, please do not return the product. Contact us FIRST!

before_you_begin.png

Description

The Stamina InTone Plus 38” Rebounder combines the benefits of trampoline exercise with strength training elements. The adjustable resistance tubes allow users to customize their workout intensity, while the electronic monitor keeps track of progress. The sturdy handlebar provides extra support and stability during exercises. The durable polypropylene mat ensures a safe and comfortable bouncing surface.

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Service section and order the part needed, e-mail us at [email protected], or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

WARNING

warning_stamina_intone_plus_38”_rebounder.png
  1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE inTONE REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  2. Keep children away from the inTONE Rebounder during assembly.
  3. Keep fingers away from the ends of the rails in the hinge area when unfolding the inTONE Rebounder. The inTONE Rebounder will snap into the unfolded position. Serious injury can occur if fingers are caught between the ends of the RAILS.
  4. The SAFETY PAD(6) must be installed before using the inTONE Rebounder.

NOTE :
BEFORE assembly, verify that the SECURE PINS(10) are properly inserted into the Frame Rail. The two protrusions must be assembled inside the Frame Rail as shown in the SECTION VIEW of the illustration. Otherwise, it could damage the SECURE PINS(10) during Assembly Step 2.

  • STEP 1
    Lay the trampoline on the floor. The trampoline will appear as shown in illustration 1.

    assembly_instructions_stamina_intone_plus_38”_rebounder.png
  • STEP 2
    NOTE: Make sure the SECURE PINS(10) are inserted into the ends of RAILS(1, 2) and properly secured by the Wire Ring. Both ends of the SECURE PINS(10) should have approximately 1/8 inch between the RAILS(1, 2) and the Wire Ring. Refer to illustration 2.
    STOP! Always use two or more strong people to unfold or fold the inTONE Rebounder. Failure to use two or more strong people may
    WARNING
    Allow the rails to spring back into the folded position and strike someone which can cause serious bodily injury or death . Keep fingers away from the ends of the rails in the hinge area when unfolding the inTONE Rebounder. Serious injury can occur if fingers are caught between the ends of the RAILS.
    Hold RAILS(3, 4) and push down on RAILS(1, 2) to unfold the inTONE Rebounder to the flat position. The RAILS(1, 4) and RAILS(2, 3) should snap together and be locked by the SECURE PINS(10) when you reach the flat position. Refer to illustration 2.
  • STEP 3
    Slide the SAFETY PAD(6) over the rail frame. Make sure the holes in SAFETY PAD(6) fit over the threaded connectors properly. Refer to illustration 3.
    HINT: Install one hole over a threaded connector. The next hole installed should be on the connector on the opposite side of the trampoline.
    CAUTION: The SAFETY PAD(6) must be securely attached to the rail frame in the correct position. All six (6) holes in the SAFETY PAD(6) must fit over a threaded connector on the rail frame as shown in illustration 4 on the following page. The SAFETY PAD(6) must also cover the elastic bands on the MAT(5) as shown in illustration 5 on the following page.

    assembly_instructions_of_stamina_intone_plus_38”_rebounder.png
  • STEP 4
    Refer to the position of the legs as shown in illustration 4. First, screw the FLUTED LEG(19) into one of the threaded connectors on the rail frame. Next, attach the two LEGS(7) with Warning Labels on sides opposite from each other. Finish by attaching the remaining three LEGS(7).
  • STEP 5
    Place the trampoline in the normal use position. Loosen the LOCKING KNOB(24) on the SENSOR DETECTOR (21) to allow the FLUTED LEG(19) to slide through the hole in the SENSOR DETECTOR(21). Slide the SENSOR DETECTOR(21) onto the FLUTED LEG(19) and slide up until the SENSOR DETECTOR(21) snaps into the flute. Adjust the position of the SENSOR DETECTOR(21) so that the tip is slightly touching the bottom of the MAT(5). Be sure the SENSOR DETECTOR(21) is not pressed firmly against the bottom of the mat or bent downward. If it is not adjusted correctly, there is a chance that the SENSOR DETECTOR(21) won’t work properly or that the arm will break during use. Lock the SENSOR DETECTOR(21) in position with the LOCKING KNOB(24). Press the LEG CAP(8) on the FLUTED LEG(19).

    assembly_instructions_of_the_stamina_intone_plus_38”_rebounder.png
  • STEP 6
    Install an AA battery into the METER(20), battery is not included. See page 12 for detailed battery installation instructions. Slide the METER(20) onto the MOUNTING BRACKET(22). Plug the sensor wire on the SENSOR DETECTOR(21) into the back of the METER(20).

    assembly_instructions_of_the_stamin-_intone_plus_38”_rebounder.png
  • STEP 7
    Remove the LEG CAPS(8) from the two LEGS(7) at both sides of the FLUTED LEG(19). Slide the STRAP LOOPS(18) onto the LEGS(7). Press the LEG CAPS(8) back on the LEGS(7). Hook the RESISTANCE TUBES(16) to the STRAP LOOPS(18). Hook the HAND GRIPS(17) to the other ends of the RESISTANCE TUBES(16).
  • STEP 8
    Make sure that the SAFETY PAD(6) covers the Elastic Bands on the inTONE Rebounder. Stand on the trampoline to make all six legs set flat on the floor.
    WARNING: The SAFETY PAD(6) must be securely attached to the frame before using the trampoline. It must be properly positioned as shown in illustration 5.
  • STEP 9
    Post the USE INSTRUCTIONS SIGN(28) in a highly visible and safe location. The USE INSTRUCTIONS SIGN(28) shall be placed such that it will be readily visible to the intended viewer.

INSTALLATION INSTRUCTIONS

  1. Adequate overhead clearance is essential. For example, a minimum of 24 feet from ground level is recommended for large outdoor trampolines. When using your inTONE Rebounder, be sure to provide clearance for ceiling height, ceiling lights, ceiling fans, wires, tree limbs, and other possible hazards.
  2. Lateral clearance is essential. Place the trampoline away from walls, structures, fences, play areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
  3. Place the trampoline on a level surface.
  4. Use the trampoline in a well lighted area. Artificial illumination may be required for indoor or shady areas.
  5. Secure the trampoline against unauthorized and unsupervised use.
  6. Remove any obstructions from beneath the trampoline.
  7. The owner and supervisors of the trampoline are responsible to make all users aware of practices specified in the use instructions.

Setup Guide

  1. Unpacking: Carefully unpack all components from the box.
  2. Frame Assembly: Assemble the steel frame according to the instructions provided.
  3. Mat Installation: Attach the polypropylene mat to the frame using the springs provided.
  4. Handlebar Attachment: Securely attach the handlebar to the frame.
  5. Resistance Tube Installation: Connect the adjustable resistance tubes to the frame.
  6. Electronic Monitor Setup: Follow instructions to set up and calibrate the electronic monitor.

CARE AND MAINTENANCE

Inspect the inTONE Rebounder before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards:

  1. Missing, improperly positioned, or insecurely attached frame padding.
  2. Punctures, frays, tears, or holes in the bed, elastic bands, or frame padding.
  3. Inspect the resistance tubes for nicks and cuts. Replace damaged resistance tubes.
  4. Deterioration in the stitching or fabric of the bed or frame padding.
  5. Ruptured or damaged elastic bands.
  6. A bent or broken frame.
  7. A sagging bed.
  8. Sharp protrusions on the frame or suspension system.

STORAGE AND FOLDING INSTRUCTIONS

The inTONE Rebounder can be folded as illustrated for easy storage. Please see the following steps:

WARNING

  1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE inTONE REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

  2. Remove the SAFETY PAD(6) before folding the trampoline for storage. Failure to remove the pad will result in damage to the pad.

  3. To avoid damage to the electronics meter, remove the battery before storing the inTONE Rebounder for one year or more.

  4. Be very careful not to damage the sensor wire when removing the METER(20) and the SENSOR DETECTOR(21).

  • STEP 1
    Unplug the sensor wire from back of the METER(20). Remove the METER(20) from the MOUNTING BRACKET(22). Remove the LEG CAP(8) from the FLUTED LEG(19). Unscrew the LOCKING KNOB(24) and remove the SENSOR DETECTOR(21) from the FLUTED LEG(19). Press the LEG CAP(8) back on the FLUTED LEG(19).

    storage_and_folding_instructions_stamina_intone_plus_38”_rebounder-.png
  • STEP 2
    Unscrew the LEGS(7) and the FLUTED LEG(19) from the trampoline and remove the RESISTANCE TUBES(16).

    storage_and_folding_instructions_of_stamina_intone_plus_38”_rebounder.png
  • STEP 3
    Remove the SAFETY PAD(6) from the frame. After the SAFETY PAD(6) is removed, place the trampoline on the floor with the threaded connectors pointing up. Refer to illustration Step 3.
  • STOP! Always use two or more strong people to unfold or fold the inTONE Rebounder. Failure to use two or more strong people may allow the rails to spring back into the folded position and strike someone which can cause serious bodily injury or death .
  • STEP 4
    To prevent the trampoline from snapping into the folded position, push the four RAILS down. Then unhook the Wire Ring from the SECURE PINS(10) and turn the pins to a flat position to remove the pins. Firmly grasp both sides of the trampoline and fold the trampoline upward, the trampoline will fold upward at the BRACKETS as shown in illustration Step 4.

    storage_and_folding_instructions_stamina_intone_plus_38”_rebounder.png
  • STEP 5
    Refer to illustration Step 5. Set the position of the SECURE PINS(10) as shown. Lift up the RAILS(1, 2) and insert the SECURE PINS(10) back into the RAILS(1, 2). Hook the Wire Rings onto the pins from the bottom of the RAILS(1, 2).
    STEP 6
    Fold the trampoline again as shown in illustration Step 6.

    storage_and_folding_instructions_-stamina_intone_plus_38”_rebounder.png

USE INSTRUCTIONS

USING THE RESISTANCE TUBES

  1. Use with HAND GRIPS(17) during your workout or while standing stationary on the inTONE Rebounder.
  2. Clip one end of each RESISTANCE TUBE(16) to the STRAP LOOPS(18) located on the legs of either side of the METER(20) and hook the HAND GRIPS(17) to the other ends of the RESISTANCE TUBES(16).
  3. The RESISTANCE TUBES(16) are detachable so they can be used alone without the inTONE Rebounder for total body strength training.

NOTE: Inspect the resistance tubes for nicks and cuts before each use. Replace damaged resistance tubes.

USING THE FITNESS METER

using_the_fitness_meter_stamina_intone_plus_38”_rebounder.png
  • POWER ON: Bounce on the trampoline or press any button.
  • POWER OFF: Automatic shut off after four minutes of inactivity.

FUNCTION BUTTONS:

  • MODE: Press to select the function of the lower readout.
  • RESET: To reset all functions to zero.

FUNCTIONS:

  • COUNT: Upper readout displays the total number of strides you have taken from zero to 9999 strides.
  • SCAN: Automatically scans each function of TIME, CALORIE, STRIDES/MIN in sequence with change every six seconds.
  • TIME: Displays the workout time from one second up to 99:59 minutes.
  • STRIDES/MIN: Displays the rate of strides per minute.
  • CALORIE: Displays the calorie consumption from zero to 9999 cal. The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

NOTE:

  1. The meter will stop counting time automatically after six seconds of inactivity. All function values will be kept. Restart the meter by bouncing on the trampoline or pressing any button.
  2. The meter will shut off automatically after four minutes of inactivity. All function values will be kept. Press the RESET button to reset all functions to zero.

HOW TO INSTALL AND REPLACE BATTERIES

how_to_install_and_replace_batteries_stamina_intone_plus_38”_rebounder.png
  1. Open the Battery Door on the back of the meter.
  2. The meter operates with an AA battery, the battery is not included. Refer to the illustration to install or replace the batteries.

NOTE:

  1. Rechargeable batteries are not recommended.

USE INSTRUCTIONS

WARNING !

  1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE inTONE REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  2. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death, even when landing in the middle of the bed.
  3. Do not allow more than one person on the trampoline. Use by more than one person at the same time can result in serious injuries.
  4. Use trampoline only with mature, knowledgeable supervision.
  5. This trampoline is not recommended for children.
  6. Inspect the trampoline before each use. Make sure the frame padding is correctly and securely positioned. Replace any worn, defective, or missing parts.
  7. Climb on and off the trampoline. It is a dangerous practice to jump from the trampoline to the floor or ground when dismounting, or to jump onto the trampoline when mounting. Do not use the trampoline as a springboard to other objects.
  8. Stop bounce by flexing knees as feet come in contact with the trampoline bed. Learn this skill before attempting others.
  9. Learn fundamental bounces and body positions thoroughly before trying more advanced skills. A variety of trampoline activities can be carried out by performing the basic fundamentals in various series and combinations, performing one fundamental after another, with or without feet bounces between them.
  10. Avoid bouncing too high. Stay low until bounce control and repeated landing in the center of the trampoline can be accomplished. Control is more important than height.
  11. While keeping the head erect, focus eyes on the trampoline toward the perimeter. This will help control bounce.
  12. Avoid bouncing when tired. Keep turns short.
  13. Properly secure the trampoline when not in use. Protect it against unauthorized use. Protect it against use by children.
  14. Keep objects away which could interfere with the performer. Maintain a clear area around the trampoline.
  15. Do not use the trampoline while under the influence of alcohol or drugs.
  16. For additional information concerning the trampoline equipment, contact the manufacturer.
  17. For information concerning skill training, contact a certified trampoline instructor.
  18. Bounce only when the surface of the bed is dry. Wind or air movement must be calm to gentle. The trampoline must not be used in gusty or severe winds.
  19. Read all instructions before using the trampoline. Warnings and instructions for the care, maintenance, and use of the trampoline are included to promote safe, enjoyable use of this equipment.

CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise.
Remember to follow these essentials:

  • Have your doctor review your training and diet programs.
  • Begin your training program slowly with realistic goals that have been set by you and your physician. Warm up before you exercise and cool down after you work out.
  • Take your pulse periodically during your workout and strive to stay within a range of 60% (lower intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and build up to higher intensity as you become more aerobically fit.
  • If you feel dizzy or lightheaded you should slow down or stop exercising.

Initially, you may only be able to exercise within your target zone for a few minutes; however, your aerobic capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise so you don't tire too quickly.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table below. For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your workout by increasing your heart rate.

Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around. Place two or three fingers on your wrist and take a six second heartbeat count. Multiply the results by ten to find your heart rate. For example, if your six-second heartbeat count is 14, your heart rate is 140 beats per minute. A six-second count is used because your heart rate will drop rapidly when you stop exercising. Adjust the intensity of your exercise until your heart rate is at the proper level.

conditioning_guidelines_stamina_intone_plus_38”_rebounder.png

Target Heart Rate Zone Estimated by Age* 

Age

Target Heart Rate Zone

(55%-90% of Maximum Heart Rate)

Average Maximum Heart Rate 100%
20 years110-180 beats per minute200 beats per minute
25 years107-175 beats per minute195 beats per minute
30 years105-171 beats per minute190 beats per minute
35 years102-166 beats per minute185 beats per minute
40 years99-162 beats per minute180 beats per minute
45 years97-157 beats per minute175 beats per minute
50 years94-153 beats per minute170 beats per minute
55 years91-148 beats per minute165 beats per minute
60 years88-144 beats per minute160 beats per minute
65 years85-139 beats per minute155 beats per minute
70 years83-135 beats per minute150 beats per minute

For cardiorespiratory training benefits, the American College of Sports Medicine recommends working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate

WARM-UP and COOL-DOWN

bent_over_leg_stretch.png

 

 

 

Warm-Up 
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place
Stretching 
Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not bounce.
Suggested Stretching Exercises

Lower Body Stretch 
Place feet shoulder-width apart and lean forward. Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs.

DO NOT BOUNCE!
When the pull on the back of the legs lessens, gradually try a lower position.

Bent Torso Pulls
While sitting on the floor, have legs apart, one leg straight and one knee bent. Pull the chest down to touch the thigh on the leg that is bent, and twist at the waist. Hold this position at least 10 seconds. Repeat 10 times on each side.

bent_torso_pulls.png

Floor Stretch
While sitting on the floor, open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds.

capture.png

DO NOT BOUNCE!
Do this stretch 10 times. Repeat the stretch with the left leg.

lower_body_stretch.png

Bent Over Leg Stretch

Stand with feet shoulder-width apart and lean forward as illustrated. Using the arms, gently pull the upper body towards the right leg. Let the head hang down.

DO NOT BOUNCE! 
Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.

Remember to always check with your physician before starting any exercise program.

Cool-Down 
The purpose of cooling down is to return the body to its normal, or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be completed after each strength training session.

SAFETY INSTRUCTIONS

WARNING; This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm

WARNING;  Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death.

WARNING; To reduce the risk of serious injury, read the following Safety Instructions before using the inTONE Rebounder.

  1. Misuse and abuse of this trampoline is dangerous and can cause serious injuries.
  2. Trampolines, being rebounding devices, propel the performer to unaccustomed heights and into a variety of body movements.
  3. When unfolding or folding the trampoline, the rails will try to spring into the folded position.
  4. Always use two or more strong people to unfold or fold the inTONE Rebounder. Failure to use two or more strong people may allow the rails to spring back into the folded position and strike someone which can cause serious bodily injury or death.
  5. The inTONE Rebounder is for home use only. Do not use in institutional or commercial applications. Failure to follow this warning could result in minor or moderate injury.
  6. All purchasers and all persons using the inTONE Rebounder must become familiar with the manufacturer’s recommendations for proper assembly, use and care of the inTONE Rebounder, as well as being alert to the performer’s own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions, Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the inTONE Rebounder.
  7. The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions and practices in the use instructions.
  8. Place the inTONE Rebounder on a level surface before use.
  9. Use the inTONE Rebounder in a well lighted area. Artificial illumination may be required for indoor or shady areas.
  10. Do not place the inTONE Rebounder on an elevated surface. The inTONE Rebounder should be at floor level or ground level.
  11. Inspect your inTONE Rebounder before each use. Make sure the safety pad is correctly and securely positioned. Replace any worn, defective, or missing parts.
  12. Make sure the floor or ground around the inTONE Rebounder is clear of all objects that may cause injury if you step on them when dismounting.
  13. Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans, wires and tree limbs. Failure to provide adequate head clearance can result in head or neck injury. A minimum of 24 feet is recommended for outdoor trampolines.
  14. Inspect the Resistance Tubes(16) for nicks and cuts before each use. Do not use tubes that are nicked or cut.
  15. Do not allow children to use the inTONE Rebounder. The inTONE Rebounder is not a toy, it is for use by adults only. Use the trampoline only with mature knowledgeable supervision.
    NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with ASTM F381. This sign indicates that trampolines are suitable for use by children over six years of age. However, the inTONE Rebounder is not recommended for children of any age.
  16. Lateral clearance is essential. Place the inTONE Rebounder away from walls, structures, fences, play areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
  17. Keep small children and pets away from the inTONE Rebounder at all times including use and assembly of the inTONE Rebounder.
  18. The weight limit on the inTONE Rebounder is 250 pounds.
  19. Do not use the inTONE Rebounder with socks only. Good traction is very important when mounting, using, and dismounting the inTONE Rebounder. Bare feet are acceptable but we recommend good footwear with rubber non-skid soles such as walking, running or cross-training shoes.
  20. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the inTONE Rebounder.
  21. The inTONE Rebounder should be used by only one person at a time.
  22. Remove any obstructions from beneath the inTONE Rebounder.
  23. The surface of the bed should be dry.
  24. Be careful to maintain your balance when mounting, using, dismounting, or assembling the inTONE Rebounder. Loss of balance may result in a fall and serious bodily injury.
  25. Do not step on the safety pad when mounting, using or dismounting the inTONE Rebounder.
  26. Do not attempt any gymnastic or acrobatic maneuvers on the inTONERebounder.
  27. Stop exercising before attempting to dismount the inTONE Rebounder. To avoid sprains and broken bones, come to a complete stop before dismounting.
  28. Use the inTONE Rebounder only as described in this manual.
  29. Always store the inTONE Rebounder indoors in a dry place.
  30. Secure the inTONE Rebounder against unauthorized and unsupervised use.
  31. Remove the safety pad before folding the inTONE Rebounder for storage. Failure to remove the safety pad before folding will result in damage to the safety pad.

Troubleshooting

  • Common Problem 1: Mat not bouncing properly
    • Solution: Check if all springs are securely attached and ensure proper assembly.
  • Common Problem 2: Electronic monitor not working
    • Solution: Check battery installation and ensure all connections are secure.
  • Warning: Always use the rebounder on a level surface and ensure proper assembly before use.

Pros & Cons

Pros

  • Low-Impact Exercise: Ideal for users with joint issues or those seeking low-impact workouts.
  • Adjustable Resistance: Customizable resistance tubes for varied workout intensities.
  • Electronic Monitoring: Tracks progress including time, reps, and calories burned.
  • Sturdy Construction: Durable steel frame and polypropylene mat ensure long-lasting use.
  • Affordable: Priced competitively compared to other mini trampolines on the market.

Cons

  • Assembly Required: Requires time and effort to assemble correctly.
  • Space Consumption: Though compact, it still occupies space in your home.
  • Limited Features: Some users may find the features basic compared to more advanced models.

Customer Reviews

The Stamina InTone Plus 38” Rebounder has received positive reviews from customers who appreciate its durability, ease of use, and effectiveness in providing a low-impact workout. Some common complaints include the need for assembly and the space it occupies in the home. However, overall satisfaction rates are high among users.

PDF

Faqs

What is the weight capacity of the Stamina InTone Plus 38” Rebounder?

The Stamina InTone Plus 38” Rebounder has a weight capacity of up to 300 pounds.

Is assembly required for the Stamina InTone Plus 38” Rebounder?

Yes, assembly is required for the Stamina InTone Plus 38” Rebounder. However, it comes with easy-to-follow instructions.

What materials are used in the construction of the Stamina InTone Plus 38” Rebounder?

The Stamina InTone Plus 38” Rebounder features a high-quality steel frame and a durable polypropylene mat.

Does the Stamina InTone Plus 38” Rebounder come with any monitoring features?

It includes an electronic monitor that tracks progress such as time, reps, and calories burned.

Can I adjust the resistance level on the Stamina InTone Plus 38” Rebounder?

It comes with adjustable resistance tubes that allow you to customize your workout intensity.

Is there a handlebar for support on the Stamina InTone Plus 38” Rebounder?

It includes a sturdy handlebar that provides added stability and support during exercises.

How much space does the Stamina InTone Plus 38” Rebounder occupy?

The rebounder measures 38 inches in diameter and stands about 12 inches high when assembled; it does require some space but is relatively compact.

Is this rebounder suitable for users with joint issues or mobility limitations?

It is designed for low-impact aerobic exercise and strength training, making it an excellent choice for users with joint issues or mobility limitations.

What kind of warranty does the Stamina InTone Plus 38” Rebounder come with?

It typically comes with a limited warranty that covers defects in materials and workmanship; check with the manufacturer for specific details.

Juicer Mixer Grinder

BB0004US Inflatable Car Owners Manual

Leave a Comment

Name

Email

Comment