Introducing the Go-Pro 4K Video Action Camera Hero 7

Expeditionaries and content creators can document their adventures in amazing clarity with the robust and adaptable GoPro Hero 7 4K video action camera. The Hero 7's HyperSmooth stabilization makes it ideal for shooting extreme sports and everyday events. The camera captures 4K video at 60fps and 12MP photographs for high-quality images in any setting. The GoPro Hero 7 is weatherproof up to 33 feet without a casing, has voice control, time-lapse, and live streaming, and offers creative alternatives. GoPro Hero 7 has the performance and flexibility to record your world in brilliant 4K for outdoor adventures, travel, and social media.

Tech Specs Video

VIDEO RESOLUTION (RES) 

Video resolution refers to the number of horizontal lines used in each frame of video. A 1080p video is made up of 1080 horizontal lines, each with a width of 1920 pixels. A 4K video is made up of 3840 horizontal lines, each with a width of 2160 pixels. Since more lines equals greater resolution, 4K will deliver a more detailed picture than 1080p. 

Video Resolution

This chart compares the frame size of each resolution:

PRO TIP: Be sure that your phone, computer, or TV can support the setting you choose, especially if you’re using a high resolution and frame rate.

FRAMES PER SECOND (FPS) 

Frames per second refers to the number of frames captured in each second of video. Higher fps values (60, 120, or 240) are better at capturing fast-action shots. You can also use high fps footage for slow-motion playback.

Resolution + FPS  

• Higher video resolutions capture more detail and clarity, but they’re generally available at lower fps values. 
• Lower video resolutions capture less detail and clarity, but they can be shot at higher fps values. 
• When choosing a resolution on the RES | FPS screen, all of the available frame rates for the resolution you selected are shown in white. Unavailable frame rates are in gray. 

ASPECT RATIO 

Aspect ratio refers to the width and height of an image. HERO7 Black captures videos and photos in two aspect ratios. 

• 4:3 
  The tall 4:3 format captures more of the scene than the 16:9 widescreen format. It’s great for selfies and point-of-view footage. 
• 16:9 
  This is the standard format used for HDTV and editing programs. The widescreen format is ideal for capturing dramatic cinematic footage.

Heads Up: Black bars will appear on both sides of the screen when playing back 4:3 footage on an HDTV. 

FIELD OF VIEW (VIDEO) 

The field of view refers to how much of the scene is captured by your camera. For Video mode, SuperView captures the most, while Linear captures the least.

High-resolution

Getting to Know Your GoPro 

• POWERING ON
  Press the Mode button to turn on your HERO7 Black.

  

• POWERING OFF
  Press and hold the Mode button to turn it off.

  

WARNING: Use caution when using your GoPro and related mounts and accessories. Always be aware of your surroundings to avoid injuring yourself and others. 
Be sure to follow all local laws including all privacy laws, which may restrict recording in certain areas.

CAPTURE MODES

Your GoPro has three main capture modes.

Change modes by swiping left or right to the one you want.

• Video 
  Includes Video and Looping video.  
• Photo 
  Includes Photo, Burst, and Night.  
• Time Lapse 
  Includes TimeWarp Video, Time Lapse Video, Time Lapse Photo, and Night Lapse Photo. .

PRO TIP: With the camera on, you can press the Mode button to switch modes. 

CAMERA ORIENTATION 

Your GoPro can easily switch between landscape and portrait shots.  It also captures videos and photos right-side up even if it’s mounted upside down. The touchscreen menu will automatically adjust and your media will play back right-side up.

The orientation is locked in when you press the Shutter button If your camera tilts during recording, like on a roller coaster, your footage will tilt with it. You’ll capture every twist and turn.

Landscape Lock 
This locks your camera into landscape orientation. Your on-screen camera menu won’t change if you rotate your camera to portrait orientation. 

1. Swipe down to access the Dashboard.
2. Tap Preferences > Touch Screen > Landscape Lock. 

Heads Up: Videos and photos shot in portrait orientation with Landscape Lock on will play back sideways.

PRO TIP: Use Landscape Lock to keep from accidentally starting a  video in portrait orientation. It’s perfect when you’re using body and handheld mounts.
This screen gives you total access to your camera’s capture settings  and provides information about your GoPro. The settings shown vary  by mode.  

1. Current Mode (Video, Photo, or Time Lapse)
2. Recording Time/Photos Remaining 
3. Short Clips
4. Capture Mode
5. Capture Settings
6. Battery Status
7. Touch Zoom

Heads Up: The settings menu is not available when you turn your GoPro  to take portrait shots. Adjust those settings before rotating your camera.

USING THE TOUCH SCREEN 

• Tap
  Selects an item, turns a setting on or off.

  

• Swipe Left or Right
  Switches between Video, Photo,  and Time Lapse modes. 

  

• Swipe Down From the Edge of the Screen 
  Open the Dashboard when your camera is in a landscape orientation.

  

• Swipe Up From the Edge of the Screen
  See your videos and photos in the Media Gallery. 

  

• Press and Hold
  Turn on and adjust Exposure Control.

  

USING THE SHUTTER BUTTON

1. Press the Shutter button to start recording. 
2. Press the Shutter button again to stop recording  (Video, Time Lapse, and Live Streaming only). 

Meet Your HERO7 Black

1. Shutter Button
2. Status Light
3. Status Screen
4. Microphone
5. Side Door
6. Latch Release Button
7. USB-C Port
8. Micro HDMI Port  (cable not included)
9. Touch Screen
10. Speaker
11. Mode Button
12. Battery
13. microSD Card Slot
14. Battery Door

Description

The Go-Pro Hero 7 is a versatile and powerful action camera that is perfect for capturing your adventures and extreme sports activities. It offers stunning 4K video recording, live streaming, and time-lapse capabilities, and it's waterproof to 33ft (10m). With voice control, GPS for geotagging, and Wi-Fi and Bluetooth connectivity, the Hero 7 is easy to use and control. The 12MP photos with improved HDR, time-lapse and slo-mo capabilities, makes it a perfect choice for photography and videography enthusiasts.

Customizing Your GoPro

USING THE DASHBOARD 
With your camera in landscape orientation, swipe down to access the Dashboard and Preferences.

DASHBOARD FEATURES 
The Dashboard lets you quickly tap the following settings on and off:

1. Voice Control
2. Camera Beeps
3. QuikCapture
4. Screen Lock

CONNECTION STATUS 
Check the top of the Dashboard to see your connection status. 

• GPS is on (white)
• GPS is off (gray)

• GPS is unavailable (gray)

  

• The camera is connected to the GoPro app (white) 
• The camera is not paired to the GoPro app (gray) 

• The camera is not connected to the GoPro app (gray)

  

• Auto Upload is on and ready (white)
• Auto Upload is off (gray) 

• Auto Upload is on, but not ready (gray)

  

CHANGING PREFERENCES 

Preferences let you set up your GoPro any way you want. 
CONNECTIONS 
Turn on wireless connections, connect new devices, set the Wi-Fi band, and more. To learn more, see Connecting to the GoPro App (page 58) and Setting the Connection Speed (page 59).
GENERAL 
Here’s everything you’ll find under General settings:
Beep Volume 
Choose High (default), Med, Low, or Off. The volume you set here can be toggled on or off using the Dashboard.
Default Mode 
Set the mode your GoPro captures in when you turn it on using the  Mode button . This setting does not affect QuikCapture. 
Auto Power Off 
Choose 5 Min, 15 Min (default), 30 Min, or Never. 

LEDs 
Set which status lights blink. Choose All On (default), All Off,   or Front Off. 
Time and Date 
Use to manually adjust the time and date. Both are automatically updated when you connect your camera to the GoPro app or Quik desktop app.
Date Format 
This is set automatically based on the language that you chose at setup. You can also change it manually here. 
Video Compression 
Set the file format for your videos. Choose HEVC (to reduce file sizes) or  H.264 + HEVC (to use H.264 to maximize compatibility with older devices while using HEVC for advanced settings).
VOICE CONTROL  
Activate Wake on Voice, choose your Voice Control language, and see a full list of commands. 

TOUCH SCREEN 
Turn on the Landscape Lock, set the Screen Saver, and adjust the touch screen’s brightness.  
Heads Up: The camera buttons and Voice Control still work even when the screen is off. 

REGIONAL
Turn on GPS and set up your GoPro to work in your region. 
GPS  
Turn on GPS to track your speed, distance, and more. Add performance stickers in the GoPro app to show how fast, far, and high you were going in your videos. For more information and mobile device compatibility,  check out gopro.com/telemetry. 
Language 
Choose the language that appears on the camera. 
Video Format 
Choose NTSC for North America or PAL if you’re outside North America. The right format for your region will help prevent flicker on a TV/HDTV when you play back video that was recorded indoors.
Regulatory 
See all of your GoPro’s certifications.
ABOUT 
Update your GoPro, plus find your camera’s name, serial number,   and software version.

INPUT/OUTPUT 
Set up how you want to use your camera’s HDMI output and find the right setting for your external microphone. 
RESET 
Format your SD card, reset your camera’s default settings, reset the camera tips, or use Factory reset to clear your camera and restore   its original settings.

Setting Up Your Camera

MICROSD CARDS 

You’ll need a microSD card (sold separately) to save your videos and photos. Use a brand name card that fits these requirements:

• microSD, microSDHC, or microSDXC
• Class 10 or UHS-I rating
• Capacity up to 256GB

For a list of recommended microSD cards, visit https://gopro.com/microsdcards 
Heads Up: Be sure your hands are clean and dry before handling your  SD card. Check the manufacturer’s guidelines to see your card’s acceptable temperature range and other important information. 

PRO TIP: Keep your SD card in good condition by reformatting it regularly. This will erase all of your media, so be sure to save it first. 

1. Swipe down to access the Dashboard.
2. Tap Preferences > Reset > Format SD Card.

INSTALLING YOUR MICROSD CARD

1. Hold down the Latch Release button on the battery door, then slide the door open. 

   

2. With your camera off, insert the SD card into the card slot with the label facing the battery compartment. 

   

You can eject the card by pressing it into the slot with your fingernail. 

INSTALLING + CHARGING THE BATTERY 

Make sure your battery is fully charged before heading out. 

1. Hold down the Latch Release button on the battery door, then slide the door open. 

   

2. Insert the battery, then close the door. 

   

3. Open the side door and connect your camera to a USB charger or computer using the included USB-C cable. 

   

It takes about 2 hours for the battery to fully charge. The camera status light will turn off when it’s done. To learn more, see Battery Information (page 84). 

PRO TIP: For the fastest charging, use the GoPro Supercharger  (sold separately).

UPDATING YOUR CAMERA’S SOFTWARE  

To get the latest features and best performance from your GoPro,  make sure it’s using the most current software. 

Updating With the GoPro App

1. Download the app from the Apple© App Store© or Google Play.
2. Follow the app’s on-screen instructions to connect your camera to your mobile device. If new camera software is available, the app will tell you how to install it. 

Updating With the Quik Desktop App

1. Download the app from gopro.com/apps.
2. Connect your camera to your computer using the included USB-C cable. If new camera software is available, the app will tell you how to install it. 

Updating Manually

1. Visit https://gopro.com/update 
2. Choose HERO7 Black from the list of cameras. 
3. Select Update your camera manually and follow the instructions.

PRO TIP: Want to know what software version you’re using?  Here’s where you can find out. 

1. Swipe down to access the Dashboard.
2. Tap Preferences > About > Camera Info.

Battery Information

WARNING: Do not drop, disassemble, open, crush, bend,  deform, puncture, shred, microwave, incinerate, or paint your camera or battery. Do not insert foreign objects into any opening on the camera, such as the USB-C port. Do not use your camera if it’s been damaged—for example, if cracked, punctured, or harmed by water. Disassembling or puncturing the integrated battery can cause an explosion or fire.

BATTERY DISPOSAL 
Most rechargeable lithium-ion batteries are classified as non-hazardous waste and are safe for disposal in the normal municipal waste stream. Many regions’ laws that require battery recycling. Check your local laws to make sure that you can dispose of rechargeable batteries in your regular trash. To safely dispose of lithium-ion batteries, protect terminals from exposure to other metal with packing, masking, or electrical tape so they do not cause a fire while being transported.

Lithium-ion batteries, however, do contain recyclable materials and  are accepted for recycling by the Rechargeable Battery Recycling Corporation’s (RBRC) Battery Recycling Program. We encourage   you to visit Call2Recycle at call2recycle.org or call 1-800-BATTERY   in North America to find a convenient recycling location. Never dispose of a battery in a fire because it may explode.

WARNING: Only use GoPro replacement batteries for  your camera.

Troubleshooting

MY GOPRO WON’T POWER ON 
Make sure your GoPro is charged. If charging the battery didn’t work, try restarting your camera.
MY GOPRO WON’T RESPOND WHEN I PRESS A BUTTON 
PLAYBACK ON MY COMPUTER IS CHOPPY 
Choppy playback is usually not a problem with the file. If your footage skips, one of these issues is probably the cause:

• The computer doesn’t work with HEVC files. Try downloading the latest version of the Quik desktop app for free at gopro.com/apps.
• Your computer doesn’t meet the minimum requirements of the software you’re using for playback.

I FORGOT MY CAMERA’S USERNAME OR PASSWORD 
Swipe down to access the Dashboard, then tap Preferences >  Connections > Camera Info. 
I DON’T KNOW WHAT SOFTWARE VERSION I HAVE 
Swipe down to access the Dashboard, then tap Preferences >   About > Camera Info. 
I CAN’T FIND MY CAMERA’S SERIAL NUMBER 
The serial number is stamped inside the battery compartment of your camera. You can also find it by swiping down to access the Dashboard, then tapping Preferences > About > Camera Info.
For more answers to commonly asked questions, https://see gopro.com/help 

Pros & Cons

Pros

• 4K video recording
• Waterproof and durable design
• Voice control and GPS
• Live streaming capabilities

Cons

• Short battery life
• No external microphone input
• Limited touchscreen capabilities

Customer Reviews

Customers love the Go-Pro Hero 7 for its 4K video recording capabilities, waterproof design, and live streaming capabilities. They also appreciate the voice control and GPS features, which make it easy to use and control. However, some customers have reported issues with the battery life, and the lack of external microphone input is also a common complaint.