Impex Marcy Foldable Bike NS-652 Manual
Content
Introducing the Impex Marcy Foldable Bike NS-652
Introducing the Impex Marcy Foldable Bike NS-652, a versatile and convenient exercise bike that is perfect for any home gym. This bike is designed to provide a low-impact cardio workout while taking up minimal space. With an estimated price range of $200 to $250 and a launching date in mid-2021, the Marcy Foldable Bike NS-652 is an affordable and practical option for those looking to improve their fitness levels.
PRE-ASSEMBLY CHECK LIST
HARDWARE PACK
Impex Marcy Foldable Bike NS-652 Specifications
The Marcy Foldable Bike NS-652 features a sturdy steel frame that can support up to 250 pounds, adjustable foam handlebars, and a padded seat for maximum comfort. The bike also has a quiet and smooth resistance system, allowing for a quiet and comfortable workout. Additional features include a battery-operated LCD screen that displays time, speed, distance, and calories burned, as well as transport wheels for easy mobility.
ASSEMBLY INSTRUCTION
NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury.
Pull the Safety-Pin (#11) from the Main Frame (#1).
Pull the upright frame and the seat post apart, and then insert back the Safety-Pin to securely lock the Main Frame in X-position.Attach the Front Stabilizer to the front of Main Frame (#1). Secure it with the two Carriage Bolts, Curved Washers, and Dome Nuts.
Repeat Procedure B to install the other Stabilizer on rear.Firmly thread the Left Pedal (marked “L) (#3) counterclockwise to the left crank. B.) Firmly thread the Right Pedal (marked “R” (#4) clockwise to the right crank.
Remove the three Nylon Nuts ( #13) and three Flat Washers ( #14) under t he Seat (#6).
Attach the Seat to the Seat Post (#5).
Secure it with the three Nylon Nuts (#13) and three Flat Washers (#14).
Insert the Seat Post into the opening on Main Frame.
Use the Adjustment Knob (#12) to lock the selected seat height in position.
Seat height ranges from 33 ¼” to 36 ½”.Attach the Handlebar(#7) to the front post of Main Frame (#1). Secure it with four Screw sets (#15).
Connect Sensor Wire (#17) from the front post of the Main Frame and connect to the Computer wire (#16) from Computer.
Description of Impex Marcy Foldable Bike NS-652
The Marcy Foldable Bike NS-652 is designed for easy storage and quick setup. Its foldable design makes it simple to store away when not in use, while the quick-release knob allows for easy assembly and disassembly. The bike also has a compact footprint, making it ideal for smaller spaces. The adjustable handlebars and seat allow for a customized fit for users of different heights, while the quiet and smooth resistance system ensures a comfortable and effective workout.
WARNING LABEL REPLACEMENT
EXPLODED DIAGRAM
PARTS LIST
Key No. | Description | Quantity |
---|---|---|
01 | Main frame | 1 |
02 | Stabilizer | 1 |
03 | Left pedal | 1 |
04 | Right pedal | 1 |
05 | Seat post | 1 |
06 | Seat | 1 |
07 | Handlebar w/computer | 1 |
08 | Carriage bolt | 4 |
09 | Curve washer | 4 |
10 | Domed nut | 4 |
11 | Safety pin | 1 |
12 | Adjustment knob | 1 |
13 | Nylon nut | 3 |
14 | Flat washer | 3 |
15 | Screw sets | 4 |
16 | Computer wire | 1 |
17 | Sensor wire | 1 |
18 | Allen wrench | 1 |
19 | Crossing wrench | 1 |
Setup Guide
To set up the Marcy Foldable Bike NS-652, follow these steps:
- Unbox the bike and remove all packaging materials.
- Locate the quick-release knob on the frame and twist it to separate the two halves of the frame.
- Attach the front stabilizer to the frame and tighten the screws with a screwdriver.
- Attach the seat post to the frame and tighten the screws with a wrench.
- Adjust the seat height by loosening the seat adjustment knob, sliding the seat to the desired height, and tightening the knob again.
- Attach the pedals to the crank arms and tighten the screws with a wrench.
- Plug in the LCD screen and turn on the bike.
COMPUTER
AUTO START / STOP
When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 5 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds.
The below data will display while pedaling.
- Time Display the elapsed time. Max value is up to 99:59
- Speed Display the current speed in miles per hour.
- Distance Display the distance traveled in Miles. Max value is 99.99 miles.
- Calories Display the calorie consumption in cal.
- (ODO) Odometer Display the accumulation of distance from previous and current exercises. Max value is 9999 miles.
REPLACE BATTERY
- Always purchase the correct size and grade of battery most suitable for the intended use.
- Replace all batteries of a set at the same time.
- Clean the battery contacts and also those of the device prior to battery installation.
- Ensure the batteries are installed correctly with regard to polarity (+ and -).
- Remove batteries from equipment when not in use for extended periods of time.
- Remove used batteries promptly.
- The Computer requires two 1.5V (AAA) batteries. Batteries are not included in packaging.
- If the display is not clear or only partial segments appeared, remove the batteries and wait for 15 seconds before re-install them.
- The battery life is approx. 3 months under normal usage.
- When the batteries are removed, all the functional values will reset to zero.
Note: Please note all values on this computer are approximate and they are for comparison purpose only. Do not use these values for any medical or rehabilitation purpose.
EXERCISE INSTRUCTIONS
Using your FOLDABLE BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight.
The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your muscles into a stretch - if it hurts, STOP.The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will become more flexible. Work to your but it is very important to maintain a steady tempo throughout. The rate of work should be sufficient to raise your heartbeat into the target zone shown on the graph below.This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes
- The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your FOLDABLE BIKE you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like. If you are also trying to improve your fitness you need to alter your training program. You should train as normal during the warm up and cool down phases, but towards the end of the exercise phase you should increase resistance making your legs work harder. You will have to reduce your speed to keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal.
Impex Marcy Foldable Bike NS-652 Operating Notes
- Set up and operate the bike on a solid level surface.
- Inspect and tighten all parts each time before using the bike. Replace any worn parts immediately. Use parts only from manufacturer to maintain/repair the bike.
- Inspect and test all features and functions before using the bike.
- Review all warning notices before using the bike.
- Electronic warning notices may be obtained by contacting customer support.
- Allow minimum 20” of clear spaces in all directions to operate the bike.
- Before mounting or dismounting move the pedal on the mounting or dismounting side to its lowest position and bring the bike to a complete stop.
- Do not attempt to stop the spinning pedal by feet abruptly. Gradually reduce the speed of spinning pedal until it is completely stopped.
- Pull out the Safety-pin, fold up the Main Frame from X position, insert back the Safety-pin to lock the Main Frame in fold up position to transport.
- Store the bike in dry and cool storage area when not in use.
Troubleshooting
If you experience any issues with the Marcy Foldable Bike NS-652, try these troubleshooting steps:
- Make sure the bike is properly assembled and all screws are tightened.
- Check the battery level of the LCD screen and replace the batteries if necessary.
- Adjust the resistance level by turning the tension knob on the frame.
- Make sure the bike is on a flat and stable surface.
- If the bike still does not work, contact Impex customer support for further assistance.
Warranty
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option.
Impex Marcy Foldable Bike NS-652 Pros & Cons
Pros
- Affordable price
- Compact and foldable design
- Quiet and smooth resistance system
- Customizable fit with adjustable handlebars and seat
- LCD screen displays time, speed, distance, and calories burned
Cons
- May not be sturdy enough for more intense workouts
- Limited resistance levels
- No pre-set workout programs
Customer Reviews
Customers have praised the Marcy Foldable Bike NS-652 for its affordability, compact design, and quiet operation. However, some have noted that the bike may not be sturdy enough for more intense workouts and that the resistance levels are limited. Overall, the bike has received positive reviews and is a great option for those looking for a low-impact cardio workout at home.
Most Common Complaints about Impex Marcy Foldable Bike NS-652
The most common complaints about the Marcy Foldable Bike NS-652 include the limited resistance levels, the lack of pre-set workout programs, and the stability of the bike during intense workouts. Some customers have also reported issues with the LCD screen, such as inaccurate readings or difficulty reading the display.
Faqs
What kind of resistance does the Impex Marcy Foldable Bike NS-652 use?
How do I adjust the resistance level on the Impex Marcy Foldable Bike NS-652?
How does the display panel work, and what does Impex Marcy Foldable Bike NS-652 show?
How do I Impex Marcy Foldable Bike NS-652 for storage?
Can I use the Impex Marcy Foldable Bike NS-652 without the LCD screen?
How do I clean the Impex Marcy Foldable Bike NS-652?
What is the warranty on the Impex Marcy Foldable Bike NS-652?
Can I use the Impex Marcy Foldable Bike NS-652 outdoors?
How loud is the Impex Marcy Foldable Bike NS-652 during use?
What warranty is provided with the Impex Marcy Foldable Bike NS-652?
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